Hi my name is Ciara and I struggle with mental health and multiple other health issues.
I want you to know going to get help is okay, today I’m seeking the ER for mental health.
I want you to know:
~ do not be ashamed of asking for help
~ stand up for what you need
~ in the end someone will take you seriously!
~ someone will be by your side seeing how much you need this
~ I’m proud of you for how far you’ve come
~ it can be hard for asking for help multiple times and you might feel like your un worthy of care.
Let me Remind You, There is a God who sees your Pain and your trial. He sees your tears rolling down your face as you cry is silence. He hears Satan’s negitive comments getting to you! His heart is broken 💔 in what your saying to yourself, He loves you and never wants you to feel those things. He feels the pain your in you wether that be physically, mentally, or socially! He sees you not going to the things you love because you are in too much pain just trying to survive another day. He wants you to know you are always loved even when it doesn’t seem like that. He sees what your doing and how your trying to advocate for yourself, He sees that you Need more help than your getting. He knows there is a purpose is your pain, even when you don’t think so. He feels your pain in your chest beating at 125 beats per minute just standing. He sees you having hot flashes feeling that your going to pass out. He hears your feet tapping up and down until you feel calm.
He sees
He hears
Everything you are feeling!
Please take care of yourself, you know what you need and how it’ll help you!
Love Ciara 🤍🌻
Comments